Get treatment for all your mental healthcare needs.
Services
Individual Therapy
Individual therapy is a collaborative space for healing and growth. Whether you’re navigating life transitions, family boundaries, perfectionism, anxiety, or complex trauma, I provide a compassionate environment tailored to your unique needs. My approach integrates evidence-based techniques with a compassionate, client-centered focus to help you gain insight, build coping skills, and create meaningful change. Individual therapy is available to clients in Colorado and may be covered by insurance or accessed through private pay.
EMDR Therapy
Eye Movement Desensitization and Reprocessing (EMDR) is a therapeutic approach that incorporates both your somatic and emotional states. EMDR uses bilateral stimulation (visual, auditory, or tactile) to reduce the vividness and emotional intensity of traumatic memories. EMDR is extensively researched and is an effective method for treating complex trauma and PTSD. Ongoing research shows that EMDR is also helpful in treating anxiety, depression, OCD, chronic pain, addiction, and other distressing life events.
Ketamine-Assisted Therapy
Ketamine-assisted psychotherapy (KAP) is a transformative approach that combines the healing potential of ketamine with guided therapy to support deep emotional processing and personal growth. KAP helps with treatment-resistant depression, PTSD, and other challenges through cultivating new perspectives and increasing neuroplasticity. I provide a safe, intentional space to help you integrate your experiences and create lasting change.
Mental Health Coaching
Mental health coaching is a present-focused, goal-oriented approach to mental wellness. We will focus on your personal growth, emotional well-being, and self-discovery. Mental health coaching is a self-pay service; because of this, we have the freedom to explore your challenges and goals without the constraints of a pathologizing medical model. Mental health coaching is offered to clients across the US.
